• When did the marathon start?

    Telling the marathon running, many people often only know that it is an interesting sports competition, in fact, marathon is one of the most original military communication forms of humanity, which can be said to be a big invention in communication.…
  • Why hold marathon?

    The movement of the marathon should be coordinated, labor-saving, and the running speed should be uniform, and it is good at changing the running action on the highway of the terrain. Marathon runs very large, the technology must pay attention to and save physical strength, and the rhythm of the action should be appropriate, and the muscles should be fully relaxed when they are inactive, so as to …
  • Do you know the origin of the marathon?

    The Marathon Competition is the most testive sports project, which represents perseverance, joy, hoping and peace, the first Olympic Games began to establish a "Marathon" competition.…
  • What does the marathon mean? Marathon origin

    Three of the full marathon, Half Marathon and Quarter Marathon. The most popular in the whole marathon is the most popular, generally mentioned the marathon, that is, the whole marathon.…
  • How is the newbie running a knee hurt?

    Because running can better consume heat in the body, many people will choose this method to lose weight. Some people adhere to this method to lose weight, although the weight falls, the knee is always hurt, which will take special concern, then, how is the knee hurt? How should I do it?…

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