• How many kilometers of cross-country running marathon?

    The cross-country running marathon is called cross-country running, the distance is usually 50 km, 100 km, 168 km, and 332 km. There are also 800 miles, 500 km, 898 km. Cross-country running is a sports running and hiking in the field and natural environment.…
  • Trail Running Tips For amateur-runners

    The most classic and best way of Trail Running while running. If you feel boring, you can also find a companion to meet yourself in nature.…
  • Do you know the benefits of cross-country running?

    Diversified training can make the foot better share the load of the knee joint and protect the knee from injury. In the long-term single road running training, if there is no diversified training, there are less ways to stimulate the knee. Cross country running can make runners bear different forms of load and get more exercise. But this kind of exercise should pay attention to the method differen…
  • Trail running equipment and precautions

    The trail running can exercise and shape your mind, which is also beneficial to help you overcome other difficulties encountered in your life.…
  • Do you have experienced cross-country running?

    Cross-country running is not a laving road, but a trail on the mountaineering road between the mountains and the unmarked forest road. This sport is very free, you can choose to run alone, you can also choose to participate in some games. Compared with a long history of marathon (Marathon's origin to be traced back to the "Marathon Battle" in 450 BC), this is a relatively new movement. The famous …

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